Holleigh's Health Hints: Yes to Moor Mud
Moor mud comes from lowland bogs in Austria, Hungary and the Czech Republic. It contains more than 1,000 herbs, plants, grasses and flowers that have decomposed over time, turning the bogs into a nutritious, thick black soup of vitamins, minerals, plant-based hormones and other phytonutrients. When smoothed on the skin, Moor mud helps improve circulation, soothe achy muscles and reduce swelling in joints. It acts as a natural exfoliator and helps hydrate the body. The mud contains essential oils and fats that penetrate the skin to help smooth wrinkles and rejuvenate skin. Add Moor mud into your me-time routine!